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SWIM LESSONS
The Bristol Family YMCA provides
the highest quality of progressive swimming lessons and water safety
skills as outlined by the National YMCA Swim Program. They focus on the
whole child’s development and growth Spiritually, Mentally and Physically.
In addition, they teach motor, perception, coordination, safety and
endurance skills. Children should register by age. Upon completion of the
first class, children will be moved into appropriate levels. Schedules
are subject to change. Make-up days will be announced by the instructor.
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FALL AQUATICS
Session 1: September 2-September 25th
Tuesdays/Thursdays
Register
by August 28th
Preschool
5:30-6:00pm
Polliwog/Guppy
6:10-6:55pm
Minnow/Fish/Adult
7:05-7:50pm
Session 2: September 30-October 23rd
Tuesdays/Thursdays
Register
by September 25th
Preschool
5:00-5:30pm
Polliwog/Guppy
5:35-6:20pm
*All
swimmers above Guppy should do swim team
Session 3: October 28-November 20th
Register
by October 23rd
Preschool
5:00-5:30pm
Polliwog/Guppy
5:35-6:20pm
*all
swimmers above guppy should be on swim team
Cost:
members $28, Community Members $56
Spaces
are Limited!
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Cost of Swim Lessons
Member
- $28.00
Community Member - $56.00
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5:30-6:00pm Preschool (3-5yrs)
Children
will learn how to blow bubbles, basic puddle strokes, floating, water
adjustment, treading water, elementary backstroke and much more!
6:10-6:55pm Polliwog (6-12yrs)
A
beginner swim lesson that focuses on skills such as basic water
adjustment, floating, gliding, basic paddle strokes, blowing bubbles and
putting the face in the water and MORE!
6:10-6:55pm Guppy
(6-12yrs)
An
advanced-beginner swim lesson that focuses on skills such as paddle
stroke, front crawl, back paddling and side stroke with a float belt.
Jumping into the pool without a float belt will also be taught in this
level.
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7:05-7:50pm Minnow
(6-12yrs)
A
beginner swim team level for children that know 2 of the 4 strokes in
some form (such as freestyle and backstroke). During these lessons,
children will work on further development of freestyle and backstroke as
well as introduce Breastroke and Diving.
7:05-7:50pm Fish (6-12yrs)
An
intermediate swim team level for children that know 3 of the 4 strokes
well. This is normally going to be Freestyle, Backstroke and Breastroke.
This level will consist of refining strokes and diving as well as
introducing the Butterfly stroke.
7:05-7:50pm Adult (13yrs
& older)
For
those adults that fear being around the water and wish to overcome the
fear, or simply to develop a certain stroke; this is the class for you!
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Practices are located
Ai the
YMCA Pool
400 M. L.King Jr Blvd.
Coaches:
David Ayers
Robbie Blanton
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SWIM TEAM
October
6th-November 22nd
Register
by August 28th
Tuesdays
and Thursdays
Practice
times will be based on teams, and teams will be based on where child
attends school.
Tuesday:
5:30-6:30pm
Tuesday:
6:30-7:30pm
Thursday
5:30-6:30pm
Thursday
6:30-7:30pm
Cost
Members
$25
Community
Members $50
Meets
will be held on Saturday mornings throughout the season, with a
Championship Meet to be held Saturday November 22nd.
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Cost of Swim Team
Member - $40.00
Community Member - $50.00
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EXERCISE SCHEDULE
DEEP WATER AEROBICS
An
aerobic workout in deep water using job belts. The focus is placed on
cardiovascular, toning and endurance.
Tues & Thurs
6:00am - 7:00am
Tues & Thurs 6:30pm - 7:30pm
AQUALITE
An aerobic
workout (cardiovascular), low impact with emphasis on toning and
stretching.
Mon/Wed/Fri 9:00am - 10:00am
ARTHRITIS (AFYAP)
A
water stretching and range of motion class, it offers no cardiovascular
workout; this is in conjunction with the Arthritis Foundation.
Mon/Wed/Fri 10:00am - 11:00am
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Cost of Group Exercise
Free to all YMCA
members
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