Fitness Department Now Offering Health Coaching Sessions

Free consultations are now available for our new health coaching sessions. Led by Felicia Simpson, the Y’s fitness coordinator, this program will help you break bad habits by replacing them with healthy practices, leading to a more balanced lifestyle. Click here for more information.

Click the following links for more information about additional offerings from our fitness department:

Fitness on Demand now features several new video classes!

LIVESTRONG® at the Y starts in spring 2017!

Aerobic studio group class schedule

Cycle/multi-purpose studio group class schedule

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