by David Ayers | Mar 7, 2025 | Health & Wellness
Master Your Core: Dawn and Ryan’s Ultimate Ab Workout Interview | YMCA Bristol Join Dawn and Ryan as they dive into the world of abdominal workouts. Whether you are a beginner or ready to take your routine to the next level, this video offers expert advice,...
by David Ayers | Feb 25, 2025 | Programs & Activities
Celebrate 2 Years of HYROX at the YMCA of Bristol Watch as our athletes push their limits, embrace the challenge and showcase their hard work and dedication. Whether you are a seasoned competitor or just getting started, HYROX is a fitness race that blends strength,...
by David Ayers | Feb 25, 2025 | Health & Wellness
Unlock Your Strength in Our New Glutes and Abs Lab Our cutting edge studio is equipped with state of the art tools designed for maximum glute and core activation. Sculpt your abs, lift your glutes and boost your strength faster than ever. Do not miss our Core...
by David Ayers | Jan 24, 2025 | Health & Wellness
SCULPT. STRENGTHEN. TONE. Welcome to the Glutes and Abs Lab Transform your glutes and abs with our state of the art equipment and targeted workouts designed to deliver real results. What We Offer Our Glutes and Abs Lab features top of the line machines that make every...
by David Ayers | May 31, 2023 | Programs & Activities
The YMCA of Bristol is the only YMCA in the country to have HYROX programming! It is training that bridges the gap between traditional endurance and functional fitness. It is for Every Body, combining full body strength, power and mobility. Members, trainers and staff...