The YMCA recently completed a year-long, $1 million remodel that represents the organization’s largest renovation and expansion to date, with major upgrades to the facility, equipment, and programs. New member spaces include 12 private locker rooms and 12 private changing rooms. Each locker room includes its own individual shower, restroom, [...]
Upon entering the facility you will be required to sanitize or wash your hands before completing a health questionnaire. Please help us by keeping up with Social Distancing Practices. All Locker Rooms and Showers will re-open on Monday, June 8th. The Teen Center will reopen for member use on Monday, June 8th. [...]
Do you ever get to a gathering and there are no healthy foods?!?! It’s all fatty and sugary and soooo tempting. It’s hard to resist ALL the yummy, not-so-good-for-you things. So, why not bring something that is also super yummy that is actually good for you? When someone invites you [...]
Do you ever go shopping and get sooooo hungry? Or do you go to a get-together, and it seems like it’s forever before the food is ready and you’re starved? I recommend eating a snack before you go. That sets you up for not being a ravaging beast when you [...]
Do you ever get caught up in the busyness and forget to be thankful? Yeah, me too. Thankful for food, family, friends, a home… Being mindful when eating means that we are aware of what we’re eating in addition to how we’re eating. Are you eating like a stressed out [...]
Do you ever get overwhelmed by the abundance of delicious food around the holidays? It seems as if we need to eat all the things because we never have these foods anytime but the holidays! This is the main reason Americans gain around five pounds this time of year (according [...]
Rick, Billy, Shannon and Terry recently visited Highland View and replaced boards around the mulch of the playground. The children couldn’t play on the equipment until it was replaced. They went about a month instead of being able to use the playground.
Support Our Community! Saturday, September 28 • Join us at Panda Express Do you love the Y? Do you like Panda Express? Saturday is the perfect opportunity to support the Y just by buying lunch. When we work together we can achieve anything! Whether it be teaching infants survival swim [...]
Kick off summer with Healthy Kids Day! Saturday, April 27 • Celebrations will be held at all YMCAs Are the kids in your life already dreaming of summer? When kids are inspired, they can do so much more. Let's awaken their imagination so they can explore new activities and healthy [...]
On June 6 the YMCA marks 175 years as more than a place. As one of the largest charitable non-profit organizations, the Y offers programs and services designed to foster youth development, healthy living and social responsibility. Since 1844, the Y has been helping to make a better, stronger us! Here [...]
