Improving the Nation’s Health and Well-being
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind, and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. The Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
Serving families has always been at the heart of the Y. We are a place where you can find respite from social, economic and educational challenges, and learn how to overcome them. We have a fundamental desire to provide opportunities for every family to build stronger bonds, achieve greater work/life balance, and become more engaged with your community.
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y include more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual and spiritual strength.
We offer both youth and adult sports programs. Our Youth Sports program is dedicated to providing a positive experience for all participants. We emphasize basic fundamentals, teamwork, fair play, and most of all fun! Through age-appropriate play and a value-based leadership, we maintain a spirited, non-competitive environment for all ability levels. At the YMCA everyone is a winner.
Whether you’re new to the community or simply want to pursue a new hobby, the Y brings together people who love to learn. Whether you want to join a fitness group, cook new dishes, create artwork or perform in theater or dance, you’ll learn right alongside others from your community who share your interests.