Personal Training

​Your body can stand almost anything – it’s your mind you have to convince!

Motivation and accountability are at the core of personal training. We are here to believe in your inner strength and help you harness that into results. We offer one-on-one trainings, as well as small group training.

Do you feel like you have hit a plateau or are you stuck in a rut? Our certified trainers will tailor your plan specifically to you and what you need and help you reach the next level! We are here to support you, keep you going, and cheer you on!

Location: YMCA of Bristol
Ages: 12 year olds and above
Duration: 30 minutes or 1 hour
Registration: Contact ​Dawn Roller, at (423)-968-3133 or