STRENGTHENING COMMUNITY IS OUR CAUSE
STRENGTHENING COMMUNITY IS OUR CAUSEThe Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion: to strengthen the foundations of community.
With a commitment to nurturing the potential of every child, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.
Join the Y
Anchored in the neighborhood throughout Bristol TN and Bristol VA, the Y believes that lasting personal and social change can only come about when we all work together to invest in youth, our families, and our communities.
The Y is, and always will be, dedicated to building healthy, confident, connected and secure children, adults, families and communities.
Set SMART goals
Goals are important. SMART goals are even better. What’s a SMART goal? I’m so glad you asked! SMART goals are small parts of long-term goals. A SMART goal is: S – Specific. Make your goal as clear as possible. M – Measurable. Make sure your goal can be measured. A [...]
Make a plan
Have you heard the quote from Benjamin Franklin, “If you fail to plan you are planning to fail?” Well, that goes for anything we have a goal for. New Years’ Resolutions, meal planning, eating healthier… Whatever it is, we need a plan to make it successful. So, what goals do [...]
Take some time for you
Tis the season of give, give, give. And usually in this holiday season that ends up being ALL of our time, energy, and resources. In this season of giving, it’s important for us to allow ourselves time to recharge and be filled back up. Have you ever heard the thought [...]
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Active Older Adults
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THE Y. WE’RE MORE THAN A GYM, WE’RE A CAUSE.
The Y is dedicated to youth development, healthy living and social responsibility. Every day, we strengthen Bristol through our programs and services. Bristol faces challenges that create a greater need for the work we do. Fortunately, where some see obstacles, we see opportunities for our members, volunteers, staff, and generous donors like you, to make a difference.