Health & Wellness
“The first wealth is health.” — Ralph Waldo Emerson
The biggest investment we can make is in our own health and well-being—helping our bodies and minds work in unison. When body, mind, and spirit are aligned, we give ourselves the best pathway to live our fullest lives.
The Y wants to be your partner in reaching every goal you set. Whether you’re building strength, moving with ease, forming healthier habits, or learning to relax, our team will help you find a plan that fits. At every age and every activity level, you’ll find people just like you looking to live a little healthier.
Members often cite our supportive community, enthusiastic environment, and caring staff as keys to their success—we’re here to support you.