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Set SMART goals

Set SMART goals

by | Jan 6, 2020 | Health & Wellness

Goals are important.  SMART goals are even better. What’s a SMART goal?  I’m so glad you asked! SMART goals are small parts of long-term goals. A SMART goal is: S – Specific.  Make your goal as clear as possible. M – Measurable.  Make sure your goal can be measured. A...