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Set up accountability

Set up accountability

by | Jan 13, 2019 | Health & Wellness

Setting up accountability can be the difference between meeting your goal and possibly not even getting started. Accountability partners can be simple or more complex.  They can be a friend, family member, work-out partner, or coach. What makes accountability so...

Active Older Adults Club

by | Nov 8, 2016 | Programs & Activities

Active Older Adults (AOA) Club is a free program for all senior Y members ages 50 and up, with the goal of involving members’ spirits, minds and bodies. Activities range from trips, board games, card play, mild sports interaction or viewing, crafts and more! Each...