YMCA Renovation is Complete!
The YMCA recently completed a year-long, $1 million remodel that represents the organization’s largest renovation and expansion to date, with major upgrades to the facility, equipment, and programs. New member spaces include 12 private locker rooms and 12 private...
Showers reopen June 8th!
Upon entering the facility you will be required to sanitize or wash your hands before completing a health questionnaire. Please help us by keeping up with Social Distancing Practices. All Locker Rooms and Showers will re-open on Monday, June 8th. The Teen Center will...
Take a healthy dish to share
Do you ever get to a gathering and there are no healthy foods?!?! It’s all fatty and sugary and soooo tempting. It’s hard to resist ALL the yummy, not-so-good-for-you things. So, why not bring something that is also super yummy that is actually good for you? When...
Be Mindful & Thankful
Do you ever get caught up in the busyness and forget to be thankful? Yeah, me too. Thankful for food, family, friends, a home… Being mindful when eating means that we are aware of what we’re eating in addition to how we’re eating. Are you eating like a stressed out...
YMCA OF CENTRAL FLORIDA MISSION: The purpose of this Association is to improve lives of all in Central Florida by connecting individuals, families and communities with opportunities based on Christian values that strengthen Spirit, Mind, and Body.